Wellbeing Wednesdays Episode #20
“The one about… Ego”
An episode devoted to the topic of ego: what it is, what it is not, when it's useful, and when it's not… and the process of “dissolving” unwanted ego. It's a fun hour, with lots of laughter, for such a deep topic!
Being aware of being aware
Lived experience of the 3 Principles through loss of consciousness
What is ego, and when is it useful?
Defining ego from three different perspectives
The “I = ?” equation game
Is ego even a thing?
When ego is useful
Separating ourselves from ego
Dissolving the ego
Can ego “fight back” when it realises it's under threat?
Balancing ego
